Weight Loss Findings Just in Time for New Year Resolutions
At least two of the these new tips on losing weight are GREAT NEWS about your health.
I'm no expert when it comes to exercise and diet, but now with the help of some seriously AMAZING smartphone apps, I've now been able to take the guess work out of calorie counting, nutrition and my exercise regimen. It's almost as if I have a personal trainer in my pocket! And with a little persistence, you too can do what I did in a seriously short amount of time.
Allow me to recommend three absolutely life-changing apps for my iPhone that helped me reach my goals, and how you too can kick start some serious weight loss.