6 New Year’s Resolutions We Can Learn From Our Dog
It truly is remarkable how much we can learn from our four-legged family members.
healthy
Is Montana the Healthiest State in the US?
Every state has been ranked from healthiest to unhealthiest - let's see where Montana landed!
Top 3 Easy and Healthy Instant Pot Recipes for 2019
These are just three of the very simple recipes I found online that really do taste great and are helping me to use my Instant Pot more while eating clean.
There is a New App That All Pet Owners Should Have
The Red Cross creating a 'Pet First Aid' App, It helps pet parents in just about any situation.
September Vaccine and Microchip Clinic in Missoula
The clinic is open to both cats and dogs and is set to take place on Wednesday, September 19th at the Missoula Animal Control.
Hoping New Tech Toy Helps Motivate Me for Exercise
I'm struggling to stay motivated to exercise and hoping a new FitBit will help me reach my goals.
Billy’s First Attempt With a Meal Kit Delivery Company
As you have found out by now, I love to eat. Trying new foods and restaurants is always fun, but I also enjoy cooking meals with my wife Savannah. In an attempt to quit eating out as much and try to eat a little healthier we decided to try Home Chef...
How Do I Make the Gym a Priority?
How do you make time for the gym?
Today Is a Big Day for Billy’s Family
Today is a big day for my family, concerning health issues!
Montana is the Best State Ever
It’s been a full year now that I’ve been on my kick to build a healthier life for me and my family. I didn’t make any drastic changes but slowly swapped some less healthy foods for healthier ones (most times unbeknownst to my family). I also made an effort to get outside every day and exercise a few times a week. I also swapped movies and TV time with my kids for walks in the woods and bike rides
Good For You Brownie Recipe
Who doesn’t love brownies? However, their chocolatey goodness is not always so good for you. Wouldn’t it be great if the brownies you loved were actually good for you? Well, these brownies are not as good for you as say a bowl of salad, but they are better for you than regular brownies. These are made using no oil and even have two fruits and a vegetable hidden in the recipe.
Energize Your Morning – Blueberry, Orange and Lavender Smoothie
I know, I know – Blueberry, orange and lavender sounds like a crazy flavor combo, but trust me on this one. This was my breakfast of choice when I would need to go into the office during the wee morning hours. I’m not sure what it is about the ingredients, but it was always a kick in the pants and gave me more energy than a Red Bull...