Fitness

Missoula was named the most fitness-friendly spot in the entire country.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Missoula's a great town for exercise and fitness.

These fitness favorites will help you with motivation, convenience and looking and feeling your best. Dive into these great finds!

I'm struggling to stay motivated to exercise and hoping a new FitBit will help me reach my goals.

I have never done a group exercise class, so I tried Yoga at home with YouTube videos and actually enjoyed it.

How do you make time for the gym?

Heads up, in case you were not up to speed yet. NOT A SINGLE PERSON wants to see you brag about your workouts.

A recent report researched every state in the United States with one question in mind:  How many people are actually willing to get off the couch and do something productive? The results are far from surprising.

Without question, the beginning phases of the Missoula running season are the most important in regards to gaining strength and increasing your success rate. By setting yourself a goal race, like the YMCA Riverbank Run, Missoula Marathon or any other fun run in between, you are defining your season, which might be 60 days or perhaps even three months long, with the run of your choosing happening a

For the past three years, Mississippi has been the most obese state in the country. Nearly 30 percent of its residents are classified as overweight, according to the most recent report by the Trust For America's Health. Which is the leanest state? Colorado with only 17.6 of the obesity rate. Read on to see where Montana lands on the list.

This Saturday should be quite the sight. And for those who want to impress it should be quite a challenge... But trust me, it's worth a shot at attempting this unique obstacle because it could mean a year gym membership! Something tells me that if you can TOW A HUMVEE ON YOUR BACK you'll likely enjoy that for a grand prize.